I’m Rah: 33 year old wifey and mama to four little chicks. I work full-time (plus) for a non-profit organization that I am passionate about. When I’m not running meetings or running laundry up the stairs, I’m handling food – cooking dinner, packing lunches, preparing snacks. And the bottom line is: we like to eat. The truth is, I don’t have time to prepare gourmet, health food. Or so I thought. In June 2015, we were fed up with tight clothes, feeling sluggish and wanted a better life for our growing family. We went on a 30-day paleo diet, lost weight, felt amazing and decided this was something we should consider doing long-term. You know, a lifestyle change. Do we cheat once in a while? Yeah. We’re not perfect. But, its a journey and we’re committed.