Stepping It Up…

It’s that time of year when the sun is finally coming out, the trees are blooming, allergies are in abundance and we have the dreaded fear that we will no longer be able to wear big sweaters to cover up our muffin top.

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Yes, spring is here and summer (with all of its tank tops and swimsuits) is coming.

I love that Becca threw out her challenge for the next month. For me, I have been doing ok consistently. I get to the gym, I eat well (for the most part), and I have maintained a fluctuation of 5-10 lbs for a while now. But, I want a good challenge to kick it into high gear before the summer comes. Why? Because I want to feel good about myself this summer and not feel uncomfortable in my own skin.

Here is my challenge. Aside from staying consistent in my trips to the gym and eating, I’m throwing in an extra challenge to take care of my muffin top.

This week – 100 x 5 for abs (meaning 100 sit-ups or some sort of ab workout, 5 days this week)

Week 2 – 200 x 5

Week 3 – 300 x 5

Week 4 – 400 x 5

No, there will not be a before and after photo – sorry, I’m not about that life. But, there will be honesty. I wanted to start this challenge yesterday, but I didn’t. Instead, I ate well all day until the evening when I had a small cup of chocolate ice cream (yes, I know – I have a vice). That means I have the next five days to kick my abs into gear. It starts today, right now before I forget. So, here it goes!

What’s your challenge to yourself? How will you step it up this month?

StephSig

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